Mi sopa de pata de pollo

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, Mi sopa de pata de pollo. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Mi sopa de pata de pollo is one of the most favored of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It is enjoyed by millions daily. Mi sopa de pata de pollo is something that I've loved my whole life. They're fine and they look wonderful.
Many things affect the quality of taste from Mi sopa de pata de pollo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Mi sopa de pata de pollo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
Just in addition, the time it takes to cook Mi sopa de pata de pollo estimated approx Aproximadamente 2 horas.
To begin with this particular recipe, we must first prepare a few ingredients. You can have Mi sopa de pata de pollo using 13 ingredients and 4 steps. Here is how you cook it.
Las sopas son la mejor manera de ingerir un montón de nutrientes en una sola comida, esta sopa en particular tiene un extra y es el increíble aporte de minerales y colageno. Es ideal para los huesos y articulaciones , la piel, el sistema digestivo entre un sinnúmero de más beneficios. Si estás intentando reducir peso o estás teniendo un proceso gripal , está es tu sopa 🍜 puesto que es muy baja en calorías y alta en nutrientes. Los ingredientes que utilizo los he elegido de manera bien pensada ; junto a su lista les dejo una o dos razones del por qué. Ojalá se animen a incluirla en su menú familiar❤️
Ingredients and spices that need to be Get to make Mi sopa de pata de pollo:
- 1 paquete patas de pollo (minerales, colageno)
- 2 tazas repollo (anti cancerígeno, calcio)
- 1 taza zanahorias (betacaroteno, vit. E, k)
- 1 Calabacín (antioxidantes)
- 1 manojo espinacas (vit. K, A, B2)
- 1 atado : cilantro, perejil, cebollín y cilantro ancho(digestivos, diuréticos, antiflamatorios)
- 1 cucharadita comino(calcio, digestivo)
- 1 cucharadita cúrcuma (antiflamatoria, antioxidante)
- 1 cebolla (prebiotica, antiviral)
- 1/2 cabeza ajo(antiviral)
- 3 tallos apio (depurativo)
- Sal y pimienta
- Limón al gusto (ayuda a absorber el colageno, antiviral)
Steps to make to make Mi sopa de pata de pollo
- Limpia las patas de pollo de las uñas o cualquier otra impureza, lava con vinagre o limón. Coloca las patas en una olla con el ajo, la cebolla, sal y litro y 1/2 de agua, tapa y deja hervir a fuego medio bajo por media hora.


- Pasado el tiempo antes dicho agrega las zanahorias y la calabaza, tapa y sigue cocinando por 1/2 horas más.

- Al cabo de la media hora adiciona el calabacín, repollo y el apio, sigue cocinando por 1/2 horas más. Revisa y si las patas empiezan a desbaratarse es hora de agregar las espinacas, el atado de verduras, el comino, la pimienta y la sal. Revuelve, apaga el fuego y deja reposar tapado unos quince minutos. Sirve con jugo de limón al gusto.


- Nota: para ahorrar tiempo yo cocino mucha y la divido en porciones para congelar y solo la caliento al momento de comerla. También suelo añadirle algo de lentejas o garbanzos que siempre tengo congelados en bolsitas porcionadas.
As your experience and also self-confidence expands, you will locate that you have a lot more all-natural control over your diet plan and adjust your diet plan to your individual preferences gradually. Whether you intend to offer a dish that uses less or even more ingredients or is a little basically hot, you can make basic modifications to accomplish this objective. To put it simply, start making your dishes promptly. When it comes to basic cooking abilities for beginners you do not need to learn them yet just if you grasp some straightforward food preparation techniques.
This isn't a complete guide to quick and simple lunch recipes but its excellent food for thought. Ideally this will get your innovative juices moving so you can prepare delicious meals for your family members without doing a lot of heavy meals on your trip.
So that is going to wrap it up with this special food Easiest Way to Prepare Any-night-of-the-week Mi sopa de pata de pollo. Thanks so much for your time. I'm confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
Comments
Post a Comment