Curry de lentejas peladas con pollo y calabacín
Hello everybody, it is me, Dave, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Curry de lentejas peladas con pollo y calabacín. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Curry de lentejas peladas con pollo y calabacín is one of the most well liked of current trending foods on earth. It's easy, it is fast, it tastes delicious. It's enjoyed by millions every day. Curry de lentejas peladas con pollo y calabacín is something which I have loved my whole life. They're fine and they look fantastic.
Many things affect the quality of taste from Curry de lentejas peladas con pollo y calabacín, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Curry de lentejas peladas con pollo y calabacín delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Curry de lentejas peladas con pollo y calabacín is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Curry de lentejas peladas con pollo y calabacín estimated approx 40 minutos.
To begin with this recipe, we must prepare a few components. You can have Curry de lentejas peladas con pollo y calabacín using 8 ingredients and 5 steps. Here is how you cook that.
Receta inspirada en el Arroz moruno, en mi recetario, pero con lentejas peladas como ingrediente base, en vez de arroz. Las acompañamos con una ensalada del día con cous-cous, también en mi recetario.
Una comida sana y muy sabrosa que, en su versión vegana, basta con prescindir del pollo y usar caldo de verduras. ¡Buen provecho!
Ingredients and spices that need to be Get to make Curry de lentejas peladas con pollo y calabacín:
- 1 vaso lentejas peladas
- 3-4 filetes contramuslos de pollo deshuesados
- 1 calabacín
- 1 zanahoria
- Judías verdes congeladas
- 1 tomate rojo de mata
- 3/4 litro caldo de pollo o verduras
- Especias: curry, cilantro seco picado, sal gruesa y pimienta negra molida
Steps to make to make Curry de lentejas peladas con pollo y calabacín
- Cortamos los filetes en tiras y lo salteamos en la cazuela con algo de AOVE, sal gruesa y pimienta negra molida al gusto a fuego más bien alto.
- Cuando el pollo haya tomado color uniforme, añadimos la zanahoria y el calabacín cordados al gusto, salteando todo unos minutos más.
- Añadimos las judías verdes, sin descongelar, mezclamos y salteamos hasta que veamos que hayan descongelado.
- Trituramos el tomate, lo incorporamos a la cazuela, mezclamos, llevamos a ebullición y dejamos cocinar unos minutos.
- Añadimos las lentejas, mezclamos, echamos el caldo y las especias: una cucharadita de curry y un toque al gusto de cilantro seco picado. Mezclamos, llevamos a ebullición, bajamos un poco el fuego, dejamos cocinar unos 12 minutos más o hasta que las lentejas estén tiernas y listo, a disfrutar del manjar!
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So that is going to wrap this up for this special food Recipe of Speedy Curry de lentejas peladas con pollo y calabacín. Thanks so much for reading. I'm sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
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